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Methods and Techniques Parents May Use to Help Their
Children
from When Their Worlds
Fall Apart
Parents who openly seek help after a disaster legitimize
and model for their children the admission of a need for assistance
(Hobfoll et al., 1991). Disaster relief professionals can help
parents enhance their children's coping in a variety of ways.
For example, they can give parents information about disaster-related
stress, reduce their sense that they have to "have all
the answers," and offer them information on available
sources for help. These helpers can teach parents how to reassure
their children without giving false assurance, how to encourage
their children to ask questions and express their concerns,
how to assure their children that their thoughts and feelings
are not "bad," and how to mediate television news
broadcasts by watching with their children and
monitoring their responses.
In addition, helpers should encourage parents to develop a
family disaster plan in anticipation of a future disaster
and to re-establish family rituals (Flynn & Nelson, 1998).
Disaster relief workers have found the concept of "parent
as helper" to be very effective (Garbarino, Kostelny, & Dubrow,
1991). By delegating helping roles to parents, the helper
empowers the family to work within its cultural, religious,
and ethnic traditions to heal itself.
Interventions with parents that enlist them in the helping
process are therapeutic and educational and, importantly, help
parents develop the necessary attitude to help their children.
Thus motivated, parents acquire a wide repertoire of specialized
skills and practices, interchangeably fulfilling the roles
of mediator, supporter, and guide as different needs arise
(Hobfoll et al., 1991;Terr, 1989). Recruiting parents as helpers
means
- teaching them to use therapeutic strategies, such
as relaxation exercises and cognitive-behavioral reinforcements
(Meichenbaum, 1985)
- training them to enhance their children's sense of control
through guided imagery, make-believe, and metaphoric stories
(Ayalon & Lahad, 1991)
- coaching them on how to get family members to make up
stories together that break the vicious circle of fear, helplessness,
and depression by constructing an empowering narrative from
past memories and positive future expectations (White & Epston,
1990)
- guiding them in planning time for exercising the
new techniques they learn
- instructing them to look for and under-stand their children
's stress symptoms and behavior, which also reduces the parents'
anxiety, anger, and guilt and channels the motivation to
overprotect their children into constructive actions (Hamblen,
2000)
- encouraging them to allow the traumatic event
and trauma to be reconstructed according to each child's
age, verbal capacity, and needs, which ensures that the family
becomes the natural arena for sharing and processing grief
over losses.
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