EP68: Battling Burnout

NASW Social Work Talks Podcast

Kelley Bonner, LCSW, MA , is a burnout expert and wellness advocate. Her company, Burn Bright, helps high-achieving professionals prevent burnout through mindfulness and self-care. For 15 years, Kelley has worked with individuals, groups, and organizations to provide tools to reduce stress, enhance wellness, and strengthen workplace culture.

Posted Feb. 23, 2021

Read a transcript of episode 68

Resources

Related Episodes

• EP61: Justice and Joy: Self-Care in 2020
• EP48: Self-Care for Social Workers During the Coronavirus Pandemic
• EP47: Parents Under Pressure

More from Kelley Bruno

• Burn Bright podcast
• It’s OK to Not Be OK: 3 Ways to Cope in Difficult Times
• Build a Solid Self-Care Plan in 3 Steps

In the News

• Rest as Reparations - New York Times
• A Vagus Nerve Survival Guide to Combat Fight-or-Flight Urges - Psychology Today
• Stress in America 2020 - American Psychological Association