Recent research indicates that emotional granularity – the ability to use our emotional equipment in a precise and granular way - is essential for mental well-being, emotional resilience and effective utilization of interpersonal effectiveness skills. Building upon the work of Lisa Feldman Barrett and Leonid Perlovsky, this 3-hour program is designed to bring the 21st Century clinician up to date on current research related to emotional granularity and its role in emotional development and successful functioning. This program will address the implications of emotional granularity for best practices in clinical work, psychoeducation, and parenting education, and will provide practical tools and approaches to transfer the key knowledge base to clients in a readily applicable way and to address motivational complexities and resistances to change.